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19+ of the Best Delicious Vegan 4th Of July Recipes For A Meat-Free Celebration

Fireworks, flags, hotdogs and burgers can only mean one thing: it’s the 4th of July, and Americans all across the country are celebrating the anniversary of our declaration of independence. While food is typically meant to bring us closer and more together as a community, being vegan can often be more divisive than inclusive. When

15 Chia Seed Drink Recipes (Vegan and Gluten-Free!)

I think you’ll agree with me when I say: Chia seeds are incredibly nourishing and have tons of benefits…but finding the time to eat them can be a challenge. Luckily, Chia is so versatile and easy to use with your favorite recipes that you can literally mix them with any of your favorite drink recipes!

Top 5 Benefits of Chia Seed Oil

There’s been a lot of talk lately about the benefits of chia seeds, but not a lot of people are talking about the benefits of organic chia seed oil… Yup, it turns out that by pressing thousands of pounds of these tiny chia seeds, you can produce a super-rich, omega oil to nourish your whole

Top 15 Best Ways to Eat Chia Seeds, With Vegan and Gluten-Free Recipes

You’ve probably seen these tiny seeds everywhere. Chia seeds are among the best superfoods on the planet and are highly nourishing with many benefits and uses. These “super-seeds” can give you a quick energy boost, reduce inflammation, help with weight management, and ensure proper levels of essential fatty acids, minerals, protein and fiber. But that’s not all!

The 7 Remarkable Benefits of Chia Seeds (Plus How To Use Them With Recipes)

Chia seeds (Salvia hispanica L.) are a remarkable Superfood that can help support your joints, skin, hair, nails, cardiovascular system, nervous system and proper digestion which leads to less food cravings and better weight management. Chia Seeds are an ancient food the MesoAmericans depended on for centuries to sustain peak endurance during times of war

Easy Gluten-Free Chia Seed Bread Recipe With Almonds

But sadly most bread contains unwanted preservatives and gluten… This recipe is a SUPER Nutritious alternative to store-bought bread and many other bread recipes. Whether you are trying to live gluten-free and don’t want to sacrifice bread or you just want to try something different, this is a great recipe to make. Plus it has three amazing foods