Fireworks, flags, hotdogs and burgers can only mean one thing: it’s the 4th of July, and Americans all across the country are celebrating the anniversary of our declaration of independence. While food is typically meant to bring us closer and more together as a community, being vegan can often be more divisive than inclusive. When
I think you’ll agree with me when I say: Chia seeds are incredibly nourishing and have tons of benefits…but finding the time to eat them can be a challenge. Luckily, Chia is so versatile and easy to use with your favorite recipes that you can literally mix them with any of your favorite drink recipes!
There’s been a lot of talk lately about the benefits of chia seeds, but not a lot of people are talking about the benefits of organic chia seed oil… Yup, it turns out that by pressing thousands of pounds of these tiny chia seeds, you can produce a super-rich, omega oil to nourish your whole
You’ve probably seen these tiny seeds everywhere. Chia seeds are among the best superfoods on the planet and are highly nourishing with many benefits and uses. These “super-seeds” can give you a quick energy boost, reduce inflammation, help with weight management, and ensure proper levels of essential fatty acids, minerals, protein and fiber. But that’s not all!
Chia seeds (Salvia hispanica L.) are a remarkable Superfood that can help support your joints, skin, hair, nails, cardiovascular system, nervous system and proper digestion which leads to less food cravings and better weight management. Chia Seeds are an ancient food the MesoAmericans depended on for centuries to sustain peak endurance during times of war
These 25 delicious vegan chia seed pudding recipes will keep you feeling full throughout the day! Plus you’ll feel more energy and have the peace of mind that you are also getting minerals, essential fatty acids, vitamins, protein and fiber. When was the last time you could say that about breakfast or desert? Plus, these chia
For Thanksgiving this year, why not try something new? Impress your family and friends with these unusual and delicious chia seed recipes!
Chia seeds are nature’s top superfood. But do you really need to soak them to get all of the benefits? Read on for the answer…
You want the amazing benefits of chia seeds right? But how do you make sure you are consistently eating Nature’s Top Superfood?
But sadly most bread contains unwanted preservatives and gluten… This recipe is a SUPER Nutritious alternative to store-bought bread and many other bread recipes. Whether you are trying to live gluten-free and don’t want to sacrifice bread or you just want to try something different, this is a great recipe to make. Plus it has three amazing foods
Simple steps consumers can take to avoid GMOs and save our food supply from the damaging effects of genetic modification. Jeffrey Smith tells you why GMOs are not safe and how to avoid them.